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Stopping The Stigma

In today's episode, we showcase that we all have the power to eliminate the negative stigmas that hold us back. We sit down with Dr. Holly, a television personality, weight-loss expert and author of "State of Slim", who shares how she helps people lose weight by adding more self-compassion to their internal narratives. We are also joined by former Cubs Manager Joe Maddon and mental health advocate Dimple Patel, who use their experiences to spark conversations about reducing the stigmas around mental health in their communities. As therapist Dr. Casey Gamboni shares his methods behind changing his clients' stigmas everyday, this edition of The Whitney Reynolds show is packed with tips to help you become an agent of positive change by overcoming the stigmas in your life!

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Walk To End Suicide

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Thousands came together to raise awareness for SUICIDE PREVENTION. The American Foundation For Suicide Prevention hosted their annual Chicagoland Walk. This walk is the biggest walk for the US. Our show has had the privilege of working with the foundation for several years and seeing first hand the impact they are making in Illinois.

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To get involved CLICK HERE

Walking With Purpose

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Meet The Woman Paving The Way For Others To Follow

Our September Whitney's Woman is paving the way for others to follow (literally). She is walking and talking for a cause that is close to heart because of a personal loss in her own family. She lost both her sister and father by suicide and has since joined forces with the American Foundation For Suicide Prevention to help other families in similar shoes.

Ins-PIE-ration! Whitney Partners with Eataly for Suicide Awareness

The Whitney Reynolds Show partnered with Eataly Chicago for a night of good food, wine and conversations around mental health. With May being “Mental Health Month” we chose The American Foundation For Suicide Prevention- IL as our benefactor. $5 from each “InsPIEraion” pizza sold is going back to mental health! To learn more about this amazing organization visit www.afsp.org!