In today's episode, we showcase that we all have the power to eliminate the negative stigmas that hold us back. We sit down with Dr. Holly, a television personality, weight-loss expert and author of "State of Slim", who shares how she helps people lose weight by adding more self-compassion to their internal narratives. We are also joined by former Cubs Manager Joe Maddon and mental health advocate Dimple Patel, who use their experiences to spark conversations about reducing the stigmas around mental health in their communities. As therapist Dr. Casey Gamboni shares his methods behind changing his clients' stigmas everyday, this edition of The Whitney Reynolds show is packed with tips to help you become an agent of positive change by overcoming the stigmas in your life!
Walking With Purpose
Awareness, SEASON FINALE
Father shares late daughters story and remind us the importance of our mental health.
We pass people everyday on the street, in our neighborhood and at work. The reality is, if we do not know that person, we have NO IDEA on what is happening in their life. What their day has been like or their history. The emotions that weave them together are a mystery.
Today’s show on Awareness is just that, a look into strangers lives. Ones that reminds us that every person has a very unique story that has brought them to their power today. Get ready to for a dose of empathy and understanding. We are bringing you this topic from the clouds (The Willis Tower). A perspective where you see a city as a whole, however when you zoom in your realize the stories and people that make the big picture.
Emily Belden- Look at Love
Judson Allen- The truth behind finding his passion.
For more info on this show watch Lakeshore PBS Monday at 6:30 PM, WTVP Tuesday at 10 PM, WQPT Thursday at 7:30 PM or right here on www.whitneyreynolds.com Friday NOVEMBER 23RD!