In today's episode, we showcase that we all have the power to eliminate the negative stigmas that hold us back. We sit down with Dr. Holly, a television personality, weight-loss expert and author of "State of Slim", who shares how she helps people lose weight by adding more self-compassion to their internal narratives. We are also joined by former Cubs Manager Joe Maddon and mental health advocate Dimple Patel, who use their experiences to spark conversations about reducing the stigmas around mental health in their communities. As therapist Dr. Casey Gamboni shares his methods behind changing his clients' stigmas everyday, this edition of The Whitney Reynolds show is packed with tips to help you become an agent of positive change by overcoming the stigmas in your life!
Awareness, SEASON FINALE
Father shares late daughters story and remind us the importance of our mental health.
We pass people everyday on the street, in our neighborhood and at work. The reality is, if we do not know that person, we have NO IDEA on what is happening in their life. What their day has been like or their history. The emotions that weave them together are a mystery.
Today’s show on Awareness is just that, a look into strangers lives. Ones that reminds us that every person has a very unique story that has brought them to their power today. Get ready to for a dose of empathy and understanding. We are bringing you this topic from the clouds (The Willis Tower). A perspective where you see a city as a whole, however when you zoom in your realize the stories and people that make the big picture.
Emily Belden- Look at Love
Judson Allen- The truth behind finding his passion.
For more info on this show watch Lakeshore PBS Monday at 6:30 PM, WTVP Tuesday at 10 PM, WQPT Thursday at 7:30 PM or right here on www.whitneyreynolds.com Friday NOVEMBER 23RD!
Talking Tough Topics This Fall
Hiatus is officially over and we are preparing for our fall season launching in Chicago on October 9th at 6:30 PM on Lakeshore PBS. Our program guide is out and get ready for amazing topics, celebrities interviews and guests with stories that must be heard. We will be having a LAUNCH PARTY, details will be announced soon. Coming up this season, our topics are:
- Parenting 101
- Dating and Relationship
- Cyber Bullying
- First Responders Mental Health
- Success With Confidence
- A Life Story, Nancy Gianni
Hiatus is over and I wanted to share with you some major happenings both professionally and personally. The Whitney Reynolds Show's YouTube page hit over 100,000 views (THANK YOU) and our program started airing in Pittsburg on PCTV. For information on how to watch our show in your area, click the contact page.
On a personal note: A few weeks ago we celebrated my twins first birthday! Big thanks to Chicago Parent Magazine for sharing the love on this special day. See below-
Make sure to mark your calendar for October 9th at 6:30 PM and then the following month on WQPT PBS, The Quad Cities. Thanks for the continued support on air and in life!
Ending Fall Season With Mental Health
As we finish up our 2016 fall season, we are ending with a topic that EVERYONE watching is impacted by in some capacity. We are talking mental health.
With about 57.7 million people aged 18 and over suffering from a mental disorder each year in the United States alone, this health issue is one to take very serious. When you think of health we tend to go straight to our physical health however, as we learn it's vital to prioritize our mental health too. With numbers on the rise it's crucial that people receive the help they need. This week on The Whitney Reynolds Show we explore some of the options that are available out there and hear from real people opening up about the hope they've found.
No Shame on You
Dr. Scott Langenecker, is the Director of Cognitive Neuroscience and Associate Professor of Psychiatry and Psychology at the University of Illinois at Chicago. His research focuses on mood disorders across one's lifespan. Specifically, he is involved in studies to understand the abnormalities observed in depression and bipolar disorder. His research has resulted in translational neuropsychological measures that can be administered in clinical settings. He talks about how he offers assistance in treatment, educational, and occupational plans to the adolescent and their families.
Next we talk with Mike Bushman, author of Suicide Escape, a memoir exploring teen depression. Mike also mentors at 360 Youth Services and volunteers for mental health groups. Hear what he has to say about mental illness and the role he plays in prevention and treatment.
We also speak with Miriam Ament, Executive Director of No Shame on U, a non-profit organization dedicated to eliminating the stigma associated with mental health. After suffering from depression herself and encountering stigma and isolation from many friends and family members, Miriam founded this organization.
Veterans have served our country and now it is time to offer them our support. Hear Veteran Justin Orick speak of his challenges with mental illness upon returning from war and how he has learned to adjust to life back home. Many veterans face the same problem as Justin and it is substantial that they or anyone who knows a veteran hear his story.
Justin Orick
A big THANKS to our guests for trusting us with their stories this season. To recap these shows visit www.whitneyreynolds.com and be sure to tune in tonight, November 21st at 6:30 on Lakeshore Public Television for Mental Health.
SPONSORS THIS SEASON- Volvo, Volvo Oak Park, American Foundation For Suicide Prevention, Respiratory Health Association, Pearls Southern Comfort, Whiting Law Group & Modern Classics Furniture. THANK YOU for supporting women in business!